Wellness professionals urge that each individual attempt to identify one or two activities that they do every day to relax, and then to make it part of their daily routine. For some people, that involves exercise or meditation.For others, it means a brisk walk through the neighborhood . Animal therapy is great -- there's nothing like snuggling with purring cats to brighten the day. And others like to solve online mazes like this one below. Try to solve it! The solution can be found HERE.
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